Channa Sundal Recipe

Name: Channa Sundal Recipe
Total time: 11 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

This is a quick recipe of a side dish, made with chick peas, south indian style.

4.2

28 Rating - Rate

Vegdiet

11minstotal

ingredients serves

Add to Shopping List

Ingredients For Channa Sundal Recipe

1 cup Channa [boiled chick peas
2 Dry red Chilli
1 inch Ginger
2 piece Coconut
Salt
1 teaspoon Mustard seeds
Refined oil

Nutrition
value

247

calories per serving

4 g Fat16 g Protein34 g Carbs22 g FiberOther

Current Totals

4 g Fat
16 g Protein
34 g Carbs
22 g Fiber

MacroNutrients

Carbs
34 g
Protein
16 g
Fiber
22 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
131 mg
Iron
6 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
230 mg
Selenium
35 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.