Channa sundal Recipe

Name: Channa Sundal Recipe
Total time: 130 min
Yield: 4
Cuisine: Karnataka

Recipe By Better Butter

It is very simple and easy recipe. Prepared for prashad.

3.5

10 Rating - Rate

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2hr 10minstotal

2hr Prep

10minsCook

ingredients serves

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Ingredients For Channa sundal Recipe

1 cup Channa
3 tablespoon Coconut
As required Salt
2 teaspoon Lime/ lemon juice
1 Green chillies , chopped
1 tablespoon coriander leaves chopped
0.5 teaspoon Mustard seeds
4 tablespoon Oil
1 teaspoon asafoetida / Hing
Curry leaves few leaves
1 teaspoon Split channa dal

Nutrition
value

168

calories per serving

18 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

18 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
10 mg
Iron
1 mg
Vitamin A
144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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