Chanachor garam Recipe

Name: Chanachor Garam Recipe
Total time: 10 min
Yield: 1
Cuisine: Gujarati

Recipe By Better Butter

Tasty, easy and healthy snacks for the evening hunger pangs.

3.9

11 Rating - Rate

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Chanachor garam Recipe

1 cup chana chor
1 tomato chopped
1 onion chopped
1 Red chilly powder spoon
0.5 Dhaniya powder spoon
As required Salt
0.5 lemon juice spoon

Nutrition
value

735

calories per serving

12 g Fat48 g Protein104 g Carbs41 g FiberOther

Current Totals

12 g Fat
48 g Protein
104 g Carbs
41 g Fiber

MacroNutrients

Carbs
104 g
Protein
48 g
Fiber
41 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
160 mg
Iron
17 mg
Vitamin A
2706 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
482 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
358 mg
Manganese
4 mg
Phosphorus
723 mg
Selenium
110 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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