Current Totals
Fat
12g
Protein
48g
Carbs
104g
Fiber
41g
MacroNutrients
Carbs
104g
Protein
48g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
160mg
Iron
17mg
Vitamin A
2706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
482mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
2mg
Copper
2mcg
Magnesium
358mg
Manganese
4mg
Phosphorus
723mg
Selenium
110mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment