Garam Tomato Chutney Recipe

Recipe By Bawarchi

Garam Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.3
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Garam Tomato Chutney
plan
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ingredients serve

Ingredients for Garam Tomato Chutney Recipe

  • 1 ripe tomatoes
  • 1.50 red chillies
  • 1 teaspoon channa dal
  • 1 teaspoon urad dal
  • 1/2 teaspoon dhaniya
  • 1/2 teaspoon Jeera
  • 1 strips tamarind
  • As required Salt
  • 1.50 spoons oil
Nutrition
value
52
calories per serving
1 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    1427mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi