Chai Marinated Chicken With Roasted Fall Vegetables Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
I love fall and all the delicious recipes that seem to burst with flavor this time of year. My fall inspired chai marinated chicken with roasted vegetables is the perfect comfort food for your familys dinner table.
Ingredients For Chai Marinated Chicken With Roasted Fall Vegetables Recipe
1.5 pound Chicken thighs, skin on/bone
1.5 pound Chicken legs, skin
1 Large sweet potato peeled and cut into chunks
2 cup Butternut squash peeled and cut into chunks
1.5 cup Brussels sprouts cleaned and trimmed
3 Medium carrots peeled and cut on bias
1.5 cup Pearl onions peeled and ends cut off
8 ounce Mushroom caps washed
2 tablespoon Olive oil
As required Sea salt and black pepper to taste
0.75 cup Oregon chai tea latte concentrate
1.5 tablespoon Brown sugar
1.5 tablespoon Chopped garlic
2 tablespoon Chopped red onion
2 tablespoon Basil chiffonade
1 tablespoon Cracked black pepper
1 tablespoon Kosher salt
2 tablespoon Oregon chai tea latte concentrate
2 tablespoon Honey
2 tablespoon Dark soy sauce
1 tablespoon Dijon mustard
2 tablespoon Scallions for garnish
Nutrition value
1102
calories per serving
60 g Fat79 g Protein57 g Carbs31 g FiberOther
Current Totals
60 g Fat
79 g Protein
57 g Carbs
31 g Fiber
MacroNutrients
Carbs
57 g
Protein
79 g
Fiber
31 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
256 mg
Iron
16 mg
Vitamin A
3949 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
2 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
223 mg
Manganese
1 mg
Phosphorus
1214 mg
Selenium
69 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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