Cayenne Spiced Rubbed Chicken with Avocado Salsa Recipe
Recipe By Dash Of Sanity
Cayenne spiced rubbed chicken with avocado salsa is an easy mexican inspired dish. Perfect for busy nights, it only takes 30 minutes from start to finish.
Ingredients For Cayenne Spiced Rubbed Chicken with Avocado Salsa Recipe
Coarse salt and ground pepper
0.25 teaspoon Cayenne pepper
4 Boneless chicken thighs
2 tablespoon Olive oil
1 Medium red onion finely diced
2 tablespoon Fresh lime juice
2 Avocados pitted and cut into chunks
Nutrition value
72
calories per serving
7 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
