Current Totals
Fat
14g
Protein
21g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
21g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment