Brown Sugar And Chili Rubbed Salmon With Avocado Crema Recipe

Recipe By A Beautiful Plate

Brown sugar and chili-rubbed salmon with avocado crema. An easy, delicious healthy dinner that comes together in less than 30 minutes

3.9
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Brown Sugar And Chili Rubbed Salmon With Avocado Crema
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ingredients serve

Ingredients for Brown Sugar And Chili Rubbed Salmon With Avocado Crema Recipe

  • 0.13 A ripe avocado peeled and pitted
  • 1/2 tablespoon Sour cream
  • 1/2 tablespoon Fresh lime juice
  • 1/4 Garlic clove
  • 0.06 cup A packed cilantro leaves or flat leaf parsley
  • pinch Pinch kosher salt
  • 1/4 tablespoon Packed light or dark brown sugar
  • 1/4 tablespoon Chili powder
  • 0.13 teaspoon A diamond crystal kosher salt
  • pinch Pinch ground cayenne pepper
  • 1 filets Center cut salmon
  • 1 teaspoon Extra virgin olive oil
  • 1/4 Fresh lime sliced into thin rounds
Nutrition
value
235
calories per serving
15 g Fat20 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    137mg
  • Vitamin B9
    1061mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    34mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Beautiful Plate