Cauliflower with ginger julienne Recipe

Name: Cauliflower With Ginger Julienne Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A delicious and less spicy dish. In this no onion garlic dry cauliflower main ingredients with cauliflower are ginger jyoti green chilli and cumin.

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20minstotal

8minsPrep

12minsCook

ingredients serves

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Ingredients For Cauliflower with ginger julienne Recipe

1 cauliflower
2 teaspoon ginger julienne
2 Green chillies chopped
1 teaspoon cumin seeds
1 teaspoon cumin powder
2 tablespoon Chopped coriander leaves
2 tablespoon mustard oil
0.5 cup Green peas optional
0.25 teaspoon Garam masala powder

Nutrition
value

calories per serving

< 1 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
54 mg
Iron
2 mg
Vitamin A
465 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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