Ingredients For Cauliflower With Cheese Sauce Recipe
1 Head cauliflower, broken into florets
0.25 cup Butter
0.25 cup All purpose flour
1.75 cup 1 milk
2 ounce Parmesan Cheese, Grated
As required Salt and ground black pepper
Nutrition value
122
calories per serving
5 g Fat7 g Protein11 g Carbs2 g FiberOther
Current Totals
5 g Fat
7 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
7 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
177 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
