Macaroni And Cheese With Cauliflower Recipe

Name: Macaroni And Cheese With Cauliflower Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Real Simple

Macaroni and cheese with cauliflower.

4.7

22 Rating -

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40minstotal

40m.total

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Ingredients for Macaroni And Cheese With Cauliflower Recipe

2 ounce Multigrain elbow macaroni
0.17 Head cauliflower, roughly chopped
0.67 Slices multigrain bread, torn
0.08 cup Fresh Flat Leaf Parsley, Chopped
1/2 tablespoon Olive oil
As required Kosher Salt And Black Pepper
0.17 Onion, Finely Chopped
1/4 cup Grated extra sharp cheddar
1/4 cup Reduced fat sour cream

Nutrition
value

318

calories per serving

23 g Fat15 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
23g
Protein
15g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
15g
Fiber
2g

Fats

Fat
23g

Vitamins & Minerals

Calcium
516mg
Iron
2mg
Vitamin A
703mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
351mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple