Ingredients For Cauliflower Stuffed Peppers Recipe
6 Slices gluten free bacon, chopped
1 tablespoon Dijon mustard
1 tablespoon Low sodium tamari soy sauce
0.5 teaspoon Salt
0.25 teaspoon Ground red pepper
1 teaspoon Minced garlic
1 Egg, beaten
6 cup Cauliflower florets
1 cup Coarsely chopped onion
1 cup Chopped celery
3 cup Shredded kale
4 Red or yellow bell peppers, halved lengthwise, seeds and stems removed
2 teaspoon Chopped fresh thyme leaves
Nutrition value
500
calories per serving
12 g Fat32 g Protein61 g Carbs62 g FiberOther
Current Totals
12 g Fat
32 g Protein
61 g Carbs
62 g Fiber
MacroNutrients
Carbs
61 g
Protein
32 g
Fiber
62 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
454 mg
Iron
17 mg
Vitamin A
3381 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
386 mcg
Vitamin B12
0 mcg
Vitamin C
259 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
488 mg
Manganese
3 mg
Phosphorus
687 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment