Pepperoni Cauliflower Pizza Recipe

Recipe By EatingWell

You won't believe how easy it is to make this cauliflower pizza crust. Riced cauliflower combines with mozzarella cheese and a little egg to hold it together. The result is a delicious gluten-free crust that's crisp on the outside and soft on the inside. Top with the classic flavors of pepperoni, onion, pepper and more cheese for a lower-carb pie everyone will love.

4.4
30 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
Pepperoni Cauliflower Pizza
plan
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ingredients serve

Ingredients for Pepperoni Cauliflower Pizza Recipe

  • 0.83 cup Cauliflower Florets
  • 0.33 Cloves Garlic, Divided
  • 0.33 Large Eggs, Lightly Beaten
  • 1/4 cup Shredded part skim mozzarella cheese, divided
  • 0.33 tablespoon Chopped Fresh Parsley
  • 1/25 teaspoon Salt
  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 cup Chopped Green Bell Pepper
  • 0.08 cup Chopped Onion
  • 0.08 cup Crushed Tomatoes
  • 0.08 teaspoon Italian Seasoning
Nutrition
value
183
calories per serving
10 g Fat13 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    3mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    230mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell