Ingredients For Cauliflower And Chicken Curry Recipe
2 pound Chicken
1 cup Onion, chopped
3 tablespoon Ginger, chopped
3 tablespoon Garlic, chopped
2 teaspoon Turmeric powder
1 teaspoon Ground Cumin
3 Red chili
0.5 cup Oil
As required Salt, according
1 Medium cauliflower, cut into small florets
Nutrition value
795
calories per serving
65 g Fat45 g Protein8 g Carbs7 g FiberOther
Current Totals
65 g Fat
45 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
45 g
Fiber
7 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
82 mg
Iron
6 mg
Vitamin A
382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
491 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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