Ingredients For Cauliflower Cheese Casserole Recipe
1 Head of cauliflower large
2 tablespoon Butter
5 Medium shallots peeled and minced
5 Thick strips of bacon cut in 1/2
3 tablespoon Flour
2 cup Whole milk
2 teaspoon Dijon mustard
0.25 cup Vegetable Broth
1 cup Shredded swiss cheese
0.6699999999999999 cup Shredded Sharp Cheddar Cheese
4 tablespoon Crumbled Blue Cheese
Salt
Fresh Cracked Pepper
Nutrition value
240
calories per serving
14 g Fat16 g Protein12 g Carbs1 g FiberOther
Current Totals
14 g Fat
16 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
16 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
427 mg
Iron
1 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
304 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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