Cauliflower Burger Vegan & Crispy Recipe

Recipe By Vegan Heaven

This vegan cauliflower burger with bbq sauce is the perfect comfort food it's super crispy and packed with flavor serve the cauliflower steaks on burger buns with tomatoes, lettuce, red onion, and vegan mayonnaise.

4.9
13 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

2
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Ingredients For Cauliflower Burger Vegan & Crispy Recipe

Nutrition
value
528
calories per serving
11 g Fat20 g Protein86 g Carbs12 g FiberOther

Current Totals

  • 11 g Fat
  • 20 g Protein
  • 86 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    20 g
  • Fiber
    12 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    309 mg
  • Iron
    8 mg
  • Vitamin A
    1710 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    107 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    114 mg
  • Manganese
    1 mg
  • Phosphorus
    298 mg
  • Selenium
    29 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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