Crispy Teriyaki Cauliflower Recipe
Recipe By She Likes Food
This crispy teriyaki cauliflower is easy to make and so delicious its sweet and savory and has great texture.
4.1
28 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Teriyaki Cauliflower Recipe
- 1/4 Medium sized head cauliflower
- 1/4 cup Flour
- 1/4 cup Plain, unsweetened almond milk, or other plant based milk
- 0.13 teaspoon Salt
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 1/2 cup Panko breadcrumbs
- As required Optional garnishes:sesame seeds, sliced green onion, cilantro
- 0.17 cup Water
- 0.17 cup Tamari, i like to use low sodium
- 0.13 cup Pure maple syrup
- 0.13 cup Toasted Sesame Oil
- 1/4 Large clove garlic, finely grated
- 0.38 teaspoon Finely grated ginger
Nutrition
value
value
951
calories per serving
44 g Fat32 g Protein106 g Carbs18 g FiberOther
Current Totals
- Fat44g
- Protein32g
- Carbs106g
- Fiber18g
MacroNutrients
- Carbs106g
- Protein32g
- Fiber18g
Fats
- Fat44g
Vitamins & Minerals
- Calcium823mg
- Iron13mg
- Vitamin A147mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E10mg
- Copper1mcg
- Magnesium331mg
- Manganese3mg
- Phosphorus643mg
- Selenium42mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food