Cauliflower Bhaji Recipe

Name: Cauliflower Bhaji Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Cauliflower Bhaji is a flavorful and spicy Indian side dish made with cauliflower, onions, tomatoes, and a blend of aromatic spices. It is a popular vegetarian dish that can be served with roti, naan, or rice. The cauliflower is cooked until tender and coated in a delicious masala sauce. This dish is easy to make and perfect for a quick and satisfying meal.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Cauliflower Bhaji Recipe

1 Medium Cauliflower, Cut Into Florets
1 Onion, Finely Chopped
2 Tomatoes, Finely Chopped
2 Green Chilies, Slit
1 teaspoon Cumin Seeds
1 teaspoon Ginger Garlic Paste
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1 teaspoon Coriander Powder
As required Salt To Taste
2 tablespoon Oil
as per your need Fresh Coriander Leaves For Garnish

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Directions : Cauliflower Bhaji Recipe

Cooking Directions

STEP 1.Heat oil in a pan and add cumin seeds, onions, and green chilies.
STEP 2.Saute until onions turn golden brown.
STEP 3.Add tomatoes, ginger-garlic paste, and spices. Cook until tomatoes are soft.
STEP 4.Add cauliflower florets and mix well. Cover and cook until cauliflower is tender.
STEP 5.Garnish with coriander leaves and serve hot with roti, naan, or rice.

Storage and Serving

Leftover cauliflower bhaji can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat in a pan or microwave before serving.
Serve hot with your choice of bread or rice for a delicious meal.

Nutrition
value

20302

calories per serving

50 g Fat260 g Protein4503 g Carbs750 g FiberOther

Current Totals

50 g Fat
260 g Protein
4503 g Carbs
750 g Fiber

MacroNutrients

Carbs
4503 g
Protein
260 g
Fiber
750 g

Fats

Fat
50 g

Vitamins & Minerals

Calcium
5187 mg
Iron
70 mg
Vitamin A
995220 mcg
Vitamin B1
13 mg
Vitamin B2
7 mg
Vitamin B3
125 mg
Vitamin B6
23 mg
Vitamin B9
3024 mcg
Vitamin B12
0 mcg
Vitamin C
3380 mg
Vitamin E
3 mg
Copper
32 mcg
Magnesium
3343 mg
Manganese
53 mg
Phosphorus
8116 mg
Selenium
13 mcg
Zinc
32 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.