This cauliflower and emmental soup is a great cheesy, fresh tasting soup-a perfect vegetarian starter or quick lunchtime meal. It's the perfect twist on your usual cauliflower soup recipe.
Ingredients For Cauliflower And Emmental Soup Recipe
60 gram Unsalted butter
1 Onion, Finely Chopped
1 Leek, finely chopped
1 Carrot, Peeled And Finely Chopped
1 Bay leaf
1 Large cauliflower, cut into small florets
1 liter Vegetable Stock
2 tablespoon Thyme leaves, plus extra sprigs to garnish
150 milliliter Double cream
125 gram Emmental, grated
Nutrition value
47
calories per serving
< 1 g Fat3 g Protein8 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
8 g Carbs
8 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
168 mg
Iron
10 mg
Vitamin A
802 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
