Cauliflower Soup Recipe

Recipe By Honest Cooking

If you give a man a bowl of cauliflower soup, he’s going to ask for a slice of bacon.

4.1
28 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Cauliflower Soup
plan
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ingredients serve

Ingredients for Cauliflower Soup Recipe

  • 0.33 Large head cauliflower, chopped into florets
  • 0.33 Large yellow onion, chopped
  • 1.67 Cloves garlic, minced
  • 0.33 cup Unsweetened almond milk
  • 0.67 cup Vegetable Broth
  • 0.33 teaspoon Salt
Nutrition
value
467
calories per serving
34 g Fat33 g Protein5 g Carbs12 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    33g
  • Carbs
    5g
  • Fiber
    12g

MacroNutrients

  • Carbs
    5g
  • Protein
    33g
  • Fiber
    12g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    5mg
  • Vitamin A
    360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    234mg
  • Manganese
    5mg
  • Phosphorus
    388mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking