Cauliflower Soup Recipe
Recipe By Taste
This cauliflower soup is a quick, easy, and comforting winter dish.
4.6
18 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Large brown onion, chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 Head cauliflower, cut into florets
- 125 gram Sebago potatoes, peeled, chopped
- 1/4 liter Massel chicken style liquid stock
Nutrition
value
value
624
calories per serving
40 g Fat49 g Protein18 g Carbs5 g FiberOther
Current Totals
- Fat40g
- Protein49g
- Carbs18g
- Fiber5g
MacroNutrients
- Carbs18g
- Protein49g
- Fiber5g
Fats
- Fat40g
Vitamins & Minerals
- Calcium83mg
- Iron5mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus536mg
- Selenium49mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste