Cauliflower Soup Recipe

Name: Cauliflower Soup Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Bawarchi

Cauliflower Soup is a delicious American recipe served as a Soups-Stews.

3.7

28 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Cauliflower Soup Recipe

0.17 kilogram Cauliflower, cut into florets
0.17 piece Large potato, peeled and cut into
0.33 Large tomatoes, chopped
0.17 Medium onion, chopped
0.17 Water lt
0.17 tablespoon Cornflour
0.08 teaspoon Freshly ground black pepper
0.67 tablespoon Oil
As required Cream for garnish
As required Salt

Nutrition
value

170

calories per serving

10 g Fat5 g Protein13 g Carbs9 g FiberOther

Current Totals

Fat
10g
Protein
5g
Carbs
13g
Fiber
9g

MacroNutrients

Carbs
13g
Protein
5g
Fiber
9g

Fats

Fat
10g

Vitamins & Minerals

Calcium
62mg
Iron
3mg
Vitamin A
1949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi