0.5 pound Bulk italian sausage, cooked and drained
1.5 cup Shredded part skim mozzarella cheese, divided
1 teaspoon Dried oregano
1 Small green pepper, sliced into rings
flakes Crushed red pepper optional
Nutrition value
155
calories per serving
9 g Fat13 g Protein6 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
13 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
13 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
199 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment