Ingredients For Carrot Green And Sunflower Seed Pesto Recipe
1 bunch Carrot greens and stems, washed and dried
1 Garlic Clove
0.25 cup Sunflower Seeds
0.25 cup Parmigiano reggiano
0.5 cup Olive oil
2 tablespoon Freshly squeezed lemon juice
Salt
Nutrition value
728
calories per serving
74 g Fat6 g Protein11 g Carbs8 g FiberOther
Current Totals
74 g Fat
6 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
8 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
3384 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
