Current Totals
Fat
9g
Protein
8g
Carbs
13g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
268mg
Iron
5mg
Vitamin A
1960mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
161mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment