Ingredients For Carrot Ginger Turmeric Smoothie Recipe
2 cup Carrots
1.5 cup Filtered water
1 Large ripe banana
1 cup Frozen or fresh pineapple
0.5 tablespoon Fresh ginger
0.25 teaspoon Ground turmeric
0.5 cup Carrot juice
1 tablespoon Lemon juice
Nutrition value
647
calories per serving
45 g Fat17 g Protein41 g Carbs24 g FiberOther
Current Totals
45 g Fat
17 g Protein
41 g Carbs
24 g Fiber
MacroNutrients
Carbs
41 g
Protein
17 g
Fiber
24 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
276 mg
Iron
6 mg
Vitamin A
5843 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
312 mg
Manganese
4 mg
Phosphorus
418 mg
Selenium
3 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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