Mango Fruit Smoothie Recipe

Recipe By Just So Tasty

Thick, tropical & full of sunny fruit flavors to brighten even the dreariest of days-this mango fruit smoothie is the perfect pick me up

3.8
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Mango Fruit Smoothie
plan
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ingredients serve

Ingredients for Mango Fruit Smoothie Recipe

  • 1 Large ripe banana, yellow in color not brown or green
  • 1/2 cup Pineapple juice
  • 1.50 cup Mango chunks, fresh or frozen
  • 1/2 cup Plain or vanilla yogurt
Nutrition
value
402
calories per serving
3 g Fat8 g Protein83 g Carbs12 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    83g
  • Fiber
    12g

MacroNutrients

  • Carbs
    83g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    3mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    242mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    122mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just So Tasty