Carrot And Ginger Soup Recipe

Name: Carrot And Ginger Soup Recipe
Total time: 35 min
Yield: 4
Cuisine: French

Recipe By Taste

Home-made garlic bread is the perfect accompaniment to this smooth carrot and ginger soup.

4.9

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Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Carrot And Ginger Soup Recipe

5 Medium carrots, peeled, coarsely chopped
1 Brown onion, halved, coarsely chopped
500 milliliter Hot water
2 tablespoon Massel vegetable stock powder
0.5 teaspoon Ground ginger
125 milliliter Thickened cream
2 Garlic Cloves, Crushed
1 tablespoon Olive oil
2 centimeter 1/2 baguette, cut thick slices

Nutrition
value

calories per serving

4 g Fat2 g Protein8 g Carbs7 g FiberOther

Current Totals

4 g Fat
2 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
60 mg
Iron
2 mg
Vitamin A
2899 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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