2 tablespoon Almond butter or sunflower seed butter
Nutrition value
420
calories per serving
11 g Fat11 g Protein65 g Carbs5 g FiberOther
Current Totals
11 g Fat
11 g Protein
65 g Carbs
5 g Fiber
MacroNutrients
Carbs
65 g
Protein
11 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
371 mg
Iron
3 mg
Vitamin A
1138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment