Carrot Cake Smoothies Recipe

Name: Carrot Cake Smoothies Recipe
Total time: 10 min
Yield: 2
Cuisine: Brazilian

Recipe By Better Homes and Gardens

No high speed blender? No problem. Just start with steamed and cooled carrots instead of raw to easily mix up this cake-flavored smoothie recipe.

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diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Carrot Cake Smoothies Recipe

1 cup Orange juice
1 cup Milk or non dairy milk
1 cup Nonfat plain greek yogurt
1 Frozen cut up banana
1 Medium carrot, cooked
0.25 cup Uncooked rolled oats
2 tablespoon Almond butter or sunflower seed butter

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Nutrition
value

420

calories per serving

11 g Fat11 g Protein65 g Carbs5 g FiberOther

Current Totals

11 g Fat
11 g Protein
65 g Carbs
5 g Fiber

MacroNutrients

Carbs
65 g
Protein
11 g
Fiber
5 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
371 mg
Iron
3 mg
Vitamin A
1138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.