Berry-Veggie Smoothie Recipe
Recipe By Better Homes and Gardens
For a milkshake-like consistency, use frozen banana slices in this nutritious fruit and vegetable smoothie recipe.
4.8
19 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Berry-Veggie Smoothie Recipe
- 1/2 Frozen, cut up banana
- 1/2 cup Frozen mixed berries
- 1/2 Red sweet pepper, chopped
- 1/2 Small carrot, chopped, steamed, and cooled
- 0.34 cup Plain nonfat greek yogurt
- 0.34 cup Milk
- 1/4 cup Pomegranate juice
- 1/2 tablespoon Coconut oil or almond butter
- 1/2 tablespoon Lime juice
- 1 teaspoon Honey
Nutrition
value
value
352
calories per serving
12 g Fat10 g Protein50 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs50g
- Fiber6g
MacroNutrients
- Carbs50g
- Protein10g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium300mg
- Iron5mg
- Vitamin A1102mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens