Carrot Beans Thoran Recipe

step 1

• STEP 1.In a peat pour 2 tbsp of coconut oil and heat it.

step 2

• STEP 1.Allow to splutter ½ tsp mustard seeds. Add 2 tbsp chopped chilli, 2 whole red chilli and a few curry leaves. Saute till the shallots turn brown.

step 3

• STEP 1.To prepare the coconut gravy add ½ cup of grated coconut, 2 green chilli, 4 shallots, ¼ tsp turmeric powder and ¼ tsp of cumin seeds into a grinder and blend well.

step 4

• STEP 1.Transfer the coconut gravy into the pan and saute well.

step 5

• STEP 1.Add 1 cup each of chopped carrot and chopped beans.

step 6

• STEP 1.Add a pinch of salt and 2 tbsp of water. Mix the ingredients well.

step 7

• STEP 1.Cover the vessel with a lid and cook on a medium heat for 8-10 minutes.

step 8

• STEP 1.Stir fry for 2 minutes until the water vaporizes.