Carrot Tomato Soup Recipe

Name: Carrot Tomato Soup Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

Tomato carrot soup recipe-healthy and delicious soup made in pressure cooker.

4.8

25 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Carrot Tomato Soup Recipe

2 cup Carrot
2 cup Tomato
1 cup Potatoes
0.5 inch Ginger
7 Cilantro or coriander leaves
5 Black peppercorns
As required Salt
1 tablespoon Butter

Nutrition
value

155

calories per serving

2 g Fat5 g Protein27 g Carbs14 g FiberOther

Current Totals

2 g Fat
5 g Protein
27 g Carbs
14 g Fiber

MacroNutrients

Carbs
27 g
Protein
5 g
Fiber
14 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
137 mg
Iron
4 mg
Vitamin A
6042 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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