Tomato Coriander Carrot Chutney Recipe

Tomato Coriander Carrot Chutney is a tangy and flavorful Indian condiment made with ripe tomatoes, fresh coriander leaves, and carrots. This chutney is packed with the goodness of vegetables and is a perfect accompaniment to dosas, idlis, or any Indian snack. The combination of tomatoes, coriander, and carrots gives it a vibrant color and a refreshing taste. It can be easily prepared at home and stored in the refrigerator for a few days.

3.9
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
Tomato Coriander Carrot Chutney
plan
Bookmark

ingredients serve

Ingredients for Tomato Coriander Carrot Chutney Recipe

  • 1/2 Ripe Tomatoes, Chopped
  • 1/4 Carrot, Grated
  • 0.13 cup Fresh Coriander Leaves, Chopped
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Urad Dal
  • 0.63 Ed Red Chilies
  • As required Salt To Taste
  • 1/4 Juice Lemon
  • as required For Tempering
  • 1/4 teaspoon Oil
  • 0.13 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • pinch A Pinch Of Hing

Directions: Tomato Coriander Carrot Chutney Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, urad dal, and dried red chilies. Fry until the mustard seeds splutter and the dal turns golden brown.
  • STEP 2.Add chopped tomatoes, grated carrots, and chopped coriander leaves. Cook until the tomatoes and carrots are soft.
  • STEP 3.Allow the mixture to cool and then blend it into a smooth paste. Add salt and lemon juice to taste.
  • STEP 4.Heat a little oil in a pan and add mustard seeds, curry leaves, and hing. Pour this tempering over the chutney.
  • STEP 5.Serve the Tomato Coriander Carrot Chutney with dosas, idlis, or any Indian snack.

Cooking Tips

  • You can adjust the spiciness of the chutney by adding or reducing the number of dried red chilies.
  • For a smoother texture, you can strain the chutney after blending.
  • Store the chutney in an airtight container in the refrigerator. It stays fresh for up to a week.

Storage and Serving

  • Store the Tomato Coriander Carrot Chutney in an airtight container in the refrigerator.
  • Serve it as a side dish with dosas, idlis, or any Indian snack.
  • You can also use it as a spread for sandwiches or wraps.
Nutrition
value
109
calories per serving
4 g Fat6 g Protein12 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    12g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    5mg
  • Vitamin A
    5592mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    6mg
  • Phosphorus
    107mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp