Almonds carrots beet root tomato soup Recipe

Name: Almonds Carrots Beet Root Tomato Soup Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

A very healthy soup which works as a good appetiser.

4.1

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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ingredients serve

serve1

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Ingredients for Almonds carrots beet root tomato soup Recipe

2 almonds
0.33 piece beet root
0.67 piece Carrots
1 Tomatoes
0.17 teaspoon cumin seeds
0.33 teaspoon ginger garlic paste
0.33 pinch hing
As required salt and black pepper according
0.33 teaspoon Butter
0.08 teaspoon Sugar
0.33 Onion
As required cream and basil leaves to garnish

Nutrition
value

calories per serving

1 g Fat3 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
60mg
Iron
3mg
Vitamin A
3093mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter