Carrots and tomato soup Recipe

Name: Carrots And Tomato Soup Recipe
Total time: 25 min
Yield: 8
Cuisine: Gujarati

Recipe By Better Butter

Usually soup served hot beginning of meal at any party. This carrots and tomato soup is very healthy, simple easy to prepare and also law in calories. Its quick, easy and your guests will love it .

3.8

18 Rating -

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Carrots and tomato soup Recipe

0.13 bowl boil and bland carrots paste
0.13 bowl tomato ketchup
0.13 small chopped onion
0.63 clove garlic finally paste
As required Salt
As required FRESH cream to garnish
0.63-3/4 black peppercorn
0.63-3/4 Clove
0.63-3/4 Cardamom
1/2 cm cinnamon
0.13 teaspoon Green chilly paste
0.13 inch ginger paste
As required Salt
0.13 teaspoon red chilly powder
0.13 Oil/butter tbp
As required water as per need

Nutrition
value

calories per serving

< 1 g Fat1 g Protein8 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
8g
Fiber
6g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
587mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter