Current Totals
Fat
7g
Protein
14g
Carbs
70g
Fiber
10g
MacroNutrients
Carbs
70g
Protein
14g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
3mg
Vitamin A
2676mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
3mg
Phosphorus
254mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment