Tomato carrot soup Recipe
Recipe By Better Butter
Tomatoes are rich in anti-oxidants, and corns are equally good for health, make this filling soup for your family with this easy recipe.
4.2
27 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato carrot soup Recipe
- 1/2 Tomatoes
- 1 Carrots
- 1 tablespoon kokum syrup
- 1/2 stick Cinnamon
- 1-1.50 tablespoon Boiled sweet corn
- As required salt according
- 1/4 tablespoon Sugar
- 1/2 tablespoon Ketchup
- 1.50 cup Water
Nutrition
value
value
216
calories per serving
2 g Fat4 g Protein59 g Carbs35 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs59g
- Fiber35g
MacroNutrients
- Carbs59g
- Protein4g
- Fiber35g
Fats
- Fat2g
Vitamins & Minerals
- Calcium607mg
- Iron6mg
- Vitamin A2791mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese10mg
- Phosphorus85mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter