Sweet and spicy jerk salmon on a bed of coconut rice with cheddar cheese and black beans that are all sitting atop a crispy tostada. And if you think it is weird to put rice on a tostada, don't. Really, just don't think.
Ingredients For Caribbean Jerk Salmon Tostadas With Grilled Pineapple Peach Coconut Salsa Recipe
1 pound Salmon
0.25 cup Ketchup
0.25 cup soy sauce use reduced sodium for less salt
1 tablespoon Fresh orange juice
1 tablespoon Molasses
3 teaspoon curry powder
0.5 teaspoon chili powder
0.25 teaspoon Cayenne
0.25 teaspoon Cinnamon
1 teaspoon Fresh Ginger
1 clove garlic minced or grated
1 tablespoon olive oil
0.5 stick pineapple sliced into and grilled
1 peach chopped
0.5 cup grape tomatoes quartered
3 tablespoon toasted coconut
1 jalapeno seeds removed and chopped
0.25 cup fresh cilantro chopped
1 lime juiced
As required salt and pepper
2 tablespoon olive oil
4 corn tortillas small
0.5 cup cooked black beans rinsed and drained if canned
1 cup coconut rice |https://www.halfbakedharvest.com/easy chicken fajitas with thai mango slaw and coconut rice
0.5 cup cheddar cheese shredded
Nutrition value
604
calories per serving
30 g Fat34 g Protein48 g Carbs5 g FiberOther
Current Totals
30 g Fat
34 g Protein
48 g Carbs
5 g Fiber
MacroNutrients
Carbs
48 g
Protein
34 g
Fiber
5 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
238 mg
Iron
4 mg
Vitamin A
561 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
170 mg
Vitamin B9
1313 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
454 mg
Selenium
44 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.