Sweet and spicy jerk salmon on a bed of coconut rice with cheddar cheese and black beans that are all sitting atop a crispy tostada. And if you think it is weird to put rice on a tostada, don't. Really, just don't think.
Ingredients For Caribbean Jerk Salmon Tostadas With Grilled Pineapple Peach Coconut Salsa Recipe
1 pound Salmon
0.25 cup Ketchup
0.25 cup soy sauce use reduced sodium for less salt
1 tablespoon Fresh orange juice
1 tablespoon Molasses
3 teaspoon curry powder
0.5 teaspoon chili powder
0.25 teaspoon Cayenne
0.25 teaspoon Cinnamon
1 teaspoon Fresh Ginger
1 clove garlic minced or grated
1 tablespoon olive oil
0.5 stick pineapple sliced into and grilled
1 peach chopped
0.5 cup grape tomatoes quartered
3 tablespoon toasted coconut
1 jalapeno seeds removed and chopped
0.25 cup fresh cilantro chopped
1 lime juiced
As required salt and pepper
2 tablespoon olive oil
4 corn tortillas small
0.5 cup cooked black beans rinsed and drained if canned
1 cup coconut rice |https://www.halfbakedharvest.com/easy chicken fajitas with thai mango slaw and coconut rice
0.5 cup cheddar cheese shredded
Nutrition value
604
calories per serving
30 g Fat34 g Protein48 g Carbs5 g FiberOther
Current Totals
30 g Fat
34 g Protein
48 g Carbs
5 g Fiber
MacroNutrients
Carbs
48 g
Protein
34 g
Fiber
5 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
238 mg
Iron
4 mg
Vitamin A
561 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
170 mg
Vitamin B9
1313 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
454 mg
Selenium
44 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment