Current Totals
Fat
73g
Protein
53g
Carbs
43g
Fiber
14g
MacroNutrients
Carbs
43g
Protein
53g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
413mg
Iron
13mg
Vitamin A
886mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
167mg
Manganese
3mg
Phosphorus
402mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment