Ingredients For Caramelized Vietnamese Pork Chops with Salad Recipe
3 tablespoon Brown sugar
3 tablespoon Unseasoned rice vinegar
2 tablespoon Fish
1 tablespoon Minced garlic
1 tablespoon Lemon zest
1 Finger chili or jalapeno , sliced
8 Fast fry boneless pork chops
2.5 tablespoon Canola oil , divided
4 Campari tomatoes , cut into wedges
3 Mini cucumbers , thinly sliced
4 Egg
Nutrition value
268
calories per serving
15 g Fat10 g Protein23 g Carbs5 g FiberOther
Current Totals
15 g Fat
10 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
10 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
1350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment