Caramelized onions give a sweet and savory taste to this side dish from our Test Kitchen. Prepared with red potatoes, reduced-fat cheese and bacon, it makes a heartwarming accompaniment to any main course. Taste of Home Test Kitchen.
Ingredients For Caramelized Onion Mashed Potatoes Recipe
1 tablespoon Canola oil
2 Large onions, thinly sliced
1 teaspoon Salt, divided
1.5 pound Medium red potatoes, quartered
3 Garlic cloves, peeled and halved
0.33333333333333326 cup Reduced fat sour cream
3 tablespoon Fat free milk
0.25 teaspoon Pepper
1 tablespoon Butter, melted
0.5 cup Shredded Reduced Fat Cheddar Cheese
2 Bacon strips, cooked and crumbled
Nutrition value
178
calories per serving
6 g Fat7 g Protein23 g Carbs3 g FiberOther
Current Totals
6 g Fat
7 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
7 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
167 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment