Stuffed Sweet Potatoes With Turkey, Caramelized Onions & Apple Recipe

Recipe By Slurrp

These stuffed sweet potatoes are a delicious and satisfying meal. The sweet potatoes are roasted until tender, then filled with a flavorful mixture of ground turkey, caramelized onions, and diced apple. The combination of savory and sweet flavors creates a perfect balance, while the caramelized onions add a rich and slightly sweet taste. This dish is not only tasty but also packed with nutrients, making it a healthy and filling option for lunch or dinner.

4.8
25 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Stuffed Sweet Potatoes With Turkey, Caramelized Onions & Apple
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ingredients serve

Ingredients for Stuffed Sweet Potatoes With Turkey, Caramelized Onions & Apple Recipe

  • 1 Medium Sweet Potatoes
  • 1/4 tablespoon Olive Oil
  • 1/4 Large Onion, Thinly Sliced
  • 1/4 pound Ground Turkey
  • 1/4 Apple, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Thyme
  • As required Salt And Pepper, To Taste
  • as per your need Shredded Cheese, For Topping
  • as needed Fresh Herbs, For Garnish

Directions: Stuffed Sweet Potatoes With Turkey, Caramelized Onions & Apple Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Wash the sweet potatoes and prick them all over with a fork. Place them on a baking sheet and roast for about 45-60 minutes, or until tender.
  • STEP 3.While the sweet potatoes are roasting, heat olive oil in a large skillet over medium heat. Add the onions and cook until caramelized, about 15-20 minutes.
  • STEP 4.Add the ground turkey to the skillet and cook until browned and cooked through, breaking it up with a spoon as it cooks.
  • STEP 5.Stir in the diced apple, garlic, thyme, salt, and pepper. Cook for an additional 2-3 minutes, until the apple is slightly softened.
  • STEP 6.Once the sweet potatoes are cooked, remove them from the oven and let them cool slightly. Slice them open lengthwise and gently mash the flesh with a fork.
  • STEP 7.Divide the turkey mixture evenly among the sweet potatoes, filling the cavities. Top with shredded cheese, if desired.
  • STEP 8.Return the stuffed sweet potatoes to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  • STEP 9.Serve the stuffed sweet potatoes hot, garnished with fresh herbs if desired.
  • STEP 10.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Choose sweet potatoes that are similar in size for even cooking.
  • To save time, you can caramelize the onions in advance and store them in the refrigerator until ready to use.
  • Feel free to customize the filling by adding other vegetables or spices to suit your taste.

Storage and Serving

  • These stuffed sweet potatoes can be served as a main dish or as a side dish.
  • If serving as a main dish, pair them with a fresh salad or steamed vegetables for a complete meal.
  • Leftovers can be reheated in the oven or microwave. Add a sprinkle of fresh herbs before serving to freshen up the flavors.
Nutrition
value
433
calories per serving
16 g Fat29 g Protein42 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    29g
  • Carbs
    42g
  • Fiber
    7g

MacroNutrients

  • Carbs
    42g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp