Caramelized Fruits And Yogurt Parfait Recipe

Recipe By Better Butter

A parfait is a dessert in which layers of ice cream is topped with whipped cream but i have made this healthy , yummy and amazingly delicious flavored yogurt parfait it can be served for breakfast or a mid day snack or as a dessert this refreshing dessert can not only quench your thirst on a hot summer days but also give you a feeling of fullness.

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25minstotal
25minsPrep
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ingredients serves

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Ingredients For Caramelized Fruits And Yogurt Parfait Recipe

Nutrition
value
364
calories per serving
14 g Fat6 g Protein53 g Carbs1 g FiberOther

Current Totals

  • 14 g Fat
  • 6 g Protein
  • 53 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    7 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    125 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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