Caramelized Fruits And Yogurt Parfait Recipe

Name: Caramelized Fruits And Yogurt Parfait Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A parfait is a dessert in which layers of ice cream is topped with whipped cream but i have made this healthy , yummy and amazingly delicious flavored yogurt parfait it can be served for breakfast or a mid day snack or as a dessert this refreshing dessert can not only quench your thirst on a hot summer days but also give you a feeling of fullness.

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25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Caramelized Fruits And Yogurt Parfait Recipe

2 cup Low fat home made curd
2 cup Chopped fruit at own choices
2 tablespoon Honey
2 tablespoon Condensed milk
2 tablespoon Strawberry syrup
1 cup Cookie crumbs
4 tablespoon Sugar
1 teaspoon Butter
lemon zest

Nutrition
value

364

calories per serving

14 g Fat6 g Protein53 g Carbs1 g FiberOther

Current Totals

14 g Fat
6 g Protein
53 g Carbs
1 g Fiber

MacroNutrients

Carbs
53 g
Protein
6 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
187 mg
Iron
7 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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