Capsicum Masala Recipe

Name: Capsicum Masala Recipe
Total time: 30 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Capsicum Masala Recipe

2 onion big
2 tomatoes big
piece ginger small
7 garlic cloves
1 cup capsicum sliced
1 cup coriander leaves
2 tablespoon Oil
1 piece Cardamom
2 piece Cinnamon
1 saunf spoon
1 chilli powder spoon
2 coriander powder spoons
0.5 cup Milk
5 cashews no's

Nutrition
value

170

calories per serving

10 g Fat6 g Protein13 g Carbs12 g FiberOther

Current Totals

10 g Fat
6 g Protein
13 g Carbs
12 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
12 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
206 mg
Iron
6 mg
Vitamin A
2823 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
5 mg
Phosphorus
105 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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