Cajun Blackened Redfish Recipe

Name: Cajun Blackened Redfish Recipe
Total time: 35 min
Yield: 4
Cuisine: French

Recipe By All Recipes

Red drum fish, a type of bass, is coated with cayenne pepper, black pepper, lemon pepper and garlic powder; baked in italian dressing.

3.9

28 Rating - Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Cajun Blackened Redfish Recipe

0.25 cup Butter, melted
1 teaspoon Cayenne pepper
1 teaspoon Freshly ground black pepper
1 teaspoon Lemon pepper
1 teaspoon Garlic powder
1 teaspoon Salt
1.25 cup Italian-style salad dressing

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
19 mg
Iron
0 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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