Cajun Blackened Shrimp Recipe

Name: Cajun Blackened Shrimp Recipe
Total time: 26 min
Yield: 4
Cuisine: French

Recipe By Hy-Vee

Cajun spices add a zesty kick to shrimp. Use a cast iron skillet to cook the shrimp quickly and evenly.

4.4

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26minstotal

10minsPrep

16minsCook

26m.total

10m.Prep

16m.Cook

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Ingredients for Cajun Blackened Shrimp Recipe

1/4 pound Frozen large shrimp
0.06 C. of cajun blackening spice
1/4 tablespoon Hy vee unsalted butter
1/4 tablespoon Hy vee vegetable oil
As required Lemon wedges

Nutrition
value

306

calories per serving

17 g Fat24 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
24g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
24g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
78mg
Iron
1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
48mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee