Not so italian, but oh so delicious--squash and goat cheese stuffed shells are perched on a bed of spinach and topped with a caramelized onion butter sauce.
Ingredients For Butternut Squash Stuffed Shells Recipe
2 Butternut squash, quartered and seeded
3 Cloves Garlic
0.5 cup Cream
2 tablespoon Butter
1 teaspoon Minced rosemary
As required Salt
1 Package jumbo pasta shells
1 tablespoon Olive oil
1 Red onion, sliced thin
2 tablespoon Brown sugar
0.25 cup Butter
3 tablespoon All purpose flour
3.5 cup Cream
2 tablespoon Goat Cheese
1 teaspoon Chopped Fresh Rosemary
Cooking spray
1 Bag Spinach
Nutrition value
55
calories per serving
3 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
50 mg
Iron
1 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
