Butternut Squash, Cauliflower & Beef Shepherd's Pie Recipe

Recipe By Taste Of Home

I love to get creative with classic dishes, such as this colorful version of shepherd's pie. Adding squash and cauliflower boosts the nutritional value and cuts the calories. Jenn Tidwell, Fair Oaks, California.

3.9
28 Rating - Rate
Non Vegdiet
25minstotal
50minsPrep
35minsCook

ingredients serves

6
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Ingredients For Butternut Squash, Cauliflower & Beef Shepherd's Pie Recipe

Nutrition
value
331
calories per serving
16 g Fat31 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 31 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    31 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    250 mg
  • Iron
    6 mg
  • Vitamin A
    206 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    401 mg
  • Selenium
    26 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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