Current Totals
Fat
17g
Protein
23g
Carbs
36g
Fiber
9g
MacroNutrients
Carbs
36g
Protein
23g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
171mg
Iron
5mg
Vitamin A
6791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
276mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment